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I am a new vegan and just starting to write a blog about my journey thus far. http://griffinwolf2008.blogspot.com/

Tuesday, May 7, 2013

Yummy summer treat!


Mango, Kiwi, Raspberry 
Ingredients:
9 tbsp water
2 tbsp sugar
5 oz kiwi, peeled
6 oz mango, peeled
6 oz fresh raspberries
Directions:
Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside.
Puree fruit separately in the blender. Set aside in 3 small bowls.

Divide the simple syrup between the fruit purees and mix in.

Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.

Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.
More awesome recipes and fun here: Angel's Weight Loss Support

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